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6 Beliefs That May Be Keeping You From Getting The Body You Want

Special Series: Enjoying Imperfection- Part Two

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You cant be that kid standing at the top of the waterslide, overthinking it. You have to go down the chute. Tina Fey

You have to trust in what you think. If you splinter yourself and try to please everyone, you cant. Annie Leibovitz

onHelp For Emotional Eating A Special Series

onHelp For Emotional Eating A Special Series

onHelp For Emotional Eating A Special Series

onHelp For Emotional Eating A Special Series

onKissing The Blarney Stone: 10 Ways to Empower Your Communication

The challenge is not to be perfectits to be whole. Jane Fonda

I try to live in a little bit of my own joy and not let people steal it or take it. Hoda Kotb

You have to be unique, and different, and shine in your own way. Lady Gaga

Think like a Queen. A queen is not afraid to fail. Failure is another steppingstone to greatness. Oprah Winfrey

You dont have to be perfect to achieve your dreams. Katy Perry

We do not need magic to change the world, we carry all the power we need inside ourselves already: we have the power to imagine better. J.K. Rowling

What makes you different or weird thats your strength. Meryl Streep

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. Anais Nin

I learned compassion from being discriminated against. Everything bad thats ever happened to me has taught me compassion. Ellen DeGeneres

If you know you are going to fail, then fail gloriously. Cate Blanchett

Owning our story can be hard but not nearly as difficult as spending our lives running from it. Brene Brown

onHelp For Emotional Eating A Special Series

onHelp For Emotional Eating A Special Series

onHelp For Emotional Eating A Special Series

onHelp For Emotional Eating A Special Series

I am not afraid of storms for I am learning how to sail my ship.  Louisa May Alcott

Remember no one can make you feel inferior without your consent. Eleanor Roosevelt

Ive never wanted to look like models on the cover of magazines.  I represent the majority of women and I am very proud of that.  -Adele

onHelp For Emotional Eating A Special Series

onHelp For Emotional Eating A Special Series

onHelp For Emotional Eating A Special Series

onHelp For Emotional Eating A Special Series

onHelp For Emotional Eating A Special Series

onHelp For Emotional Eating A Special Series

onHelp For Emotional Eating A Special Series

onHelp For Emotional Eating A Special Series