The Mental Wealth Academy supports people to access community based activities and workshops which help with inclusion, recovery and good mental health. The support is intended for people who have experienced serious life challenges, are socially isolated, anxious or lacking in confidence. This may include experience of mental ill-health, addictions, disability, bereavement, caring responsibilities for example. At the Good Mental Health Cooperative, we believe that connecting with others, and informal learning opportunities, are really important steps to good mental health, bringing a sense of inclusion and challenge, rather than feeling isolated and lacking in purpose.

This is an introductory programme, with funding provided by the Big Lottery for the free workshops and courses.

All Courses, In-Person Workshops South East UK, Mental Wealth Academy, Well-being & Self-help

Wellbeing Workshop – Discover Emotions, 9.30-11.30 Oct 16

In-person workshop Portsmouth UK 9.30-11.30 Oct 16

All Courses, Mental Wealth Academy, Well-being & Self-help

Befriend your inner bully: find confidence within

All Courses, In-Person Workshops South East UK, Mental Wealth Academy, Well-being & Self-help

For more visit the Good Mental Health Cooperative website

We suggest moving this party over to a full size window.